Has there been a time when you wished you had the answers to life's important questions, or assistance in making a decision, or a warm embrace of feeling comforted while in the midst of a difficult time?
In this LIVE ONLINE Two-Part Workshop, we will explore connecting with our Spirit Guides and how to receive wisdom, guidance, higher awareness and support. Anyone can connect with spirit guides, it is learning how to do so with patience, perseverance, and practice. Spirit guides are our friends. We can trust and confide in them and receive their kind and compassionate assistance.
In Part 1, you will recognize your own spirit, and learn to clear the way so you can strengthen your connection to your Spirit Guide(s). Even if you have been tuning into your spirit guides for some time, you can benefit from the activities in this workshop. We will use meditation,
We will enter the world of our Spirit Guides through a meditation with the Crystal Singing Bowls. Specific tones help us to create the Inner Sanctuary where we will meet our guide. We will also use other meditations, visualizations, journaling, and sharing as we practice.
In this journey, you may delight in the process as your eyes open to the spirit realm. When you are completely receptive you will be welcomed with comfort and support. You will broaden your energy and expand your horizons.
In Part 2 of this series, we will learn the language of our Spirit Guides through additional practices and meditations.
Deb intuitively guides the flow of the session to facilitate a greater healing journey while also holding sacred space and sending energy healing to all participants. She has worked with Spirit Guides for several decades and has delighted in their messages.
Deb is a meditation and yoga instructor, sound and energy healer, spiritual teacher and has extensive experience in mind, body & spirit modalities. Through her demonstration, she inspires others to find a calmer way in a seemingly chaotic world.
June 20th, 2020 at 1:00 PM - 3:30 PM Central Time
Note: Session will be recorded with only Deb's teaching. Sharing will not be recorded.
Deb has studied and practiced meditation since 1980. Since then, she has explored a wide range of different meditation traditions: Mindfulness, Hindi, Buddhist, Centering Prayer, Self-Realization Fellowship, Transformation Meditation, Hindi, Modern Psychology, Yoga, and A Course in Miracles, to name a few. She has several certifications both in meditation and mindfulness. Two of which she was mentored by former Buddhist monks. As a lifelong learner, she continues to attend training for personal and professional growth.
Deb has practiced yoga since 1996 when she was pregnant with her youngest child. She was appreciative of the gentle nature of the practice and the integration of mind, body, and spirit as she performed asanas. It has been a part of her physical and mental healing since. She is a Yoga Instructor and a Yoga for All Certified Instructor with a focus on Mindful, Gentle and Restorative Yoga, Chair Yoga for all shapes, sizes, and abilities. She is currently enrolled in training to become a Yoga Therapist.
Besides the above, Deb has studied and practices: energy healing with/without the crystal singing bowls, sound healing, spiritual teacher, laughter wellness, and soon to be certified as a Level One Aromatherapist.